I was iffy about planking tonight. But, I went for it. I turned on the news on my phone. I put a 1 minute, two second timer on my watch and got into position. I amazed myself, I made a full minute. I started to shake a the 40 second mark, but I held on. I did one more, one minute plank, and took a break, and then, did another. My form was not as good, so I should have stopped there. I tried again but lasted only a few seconds, not worth getting hurt. But I did it, and I can't wait to feel good about that tomorrow. I hope you are joining along.
Have a great day!
Kat
*The Beautiful picture is not of me. I have not removed the credit, but I did adjust the picture.